As I awoke this morning wrapped in my beloved's arms, the familiar, almost ever present feeling of sadness tinged with negativity and anxiety wafted gently through me. Though these feelings have abated greatly, they linger still. They plague me however slight the feeling may be, and this makes me feel...well, sad. "Am I destined to be unhappy always, the artist in angst? Is this what drives me? Does this get in my way?" flashed through my little brain. In the same burst of illumination I understood that it most definitely interferes.
It became a part of me early, likely as a survival mechanism, a protection. It has kept me "safe", free of the fear of hurt, but it has also kept the good stuff at bay. Ironically it creates much the same hurt it's meant to shelter me from. Whether it be from lack of unconditional love or life beating me down over and over so that I numbed out, gave in, or whether it be a habit socially imposed or self-created, does it really matter?
Sadness may always be inside, and this is okay. This I can live with, thrive on, but need it be the greater part of me? Need it smother me? Can I use it instead to enhance the love I have in my heart, the love I was born with, the love we are all born as?
As I lay there taking in his wonderful, comforting smell, the one that turns me on, yet in this moment it was soothing me, calming me, as I nestled there knowing how fortunate I am, for it's not that I'm unaware, unappreciative, ungrateful, I wondered if I could simply choose, choose to feel good all over, inside and out.
This man clearly loves and adores me, is so turned on by me, passionate about me, yet I'm not letting him in, not really. I'm not fully submerging in this moment which is such a special, beautiful one. I'm not allowing myself to be nourished. I'm not allowing my heart and soul to expose themselves completely. I'm allowing my fears, my habits to supersede. How awful is that? How silly is that?
He's right here, delighted to love me. The healing waters are right here bathing me, through his heart, through my heart. What if I simply choose to feel his love, my love in this moment? What if I choose to feel happy right now?
Instantly my body relaxed. The tensions, the holdings I feel so much of the time grabbing at my heart melted, just like that. My energy shifted. I suddenly felt him, every little bit of him, his soft skin radiating warmth, his heart glowing with love and peace. My heart swelled at the same time. In that moment I was utterly and completely open, receiving.
Each time I tighten inside and close the curtains around my heart, each time I guard myself, each time a bad thought creeps in, each time a gremlin voice screams at me or just whispers, I can remember this experience. I have the power to change my habitual patterns. I have the power to choose.
Give Yourself a Chance
5 years ago